Order Your 7 Steps to a Healthy Heart Workbooks Here!


7 Steps to a Healthy Heart - English

7 Steps to a Healthy Heart - Spanish

The popular workbook 7 Steps to a Healthy Heart is available in both English and Spanish. The workbooks are available, free, from the Association of Black Cardiologists to any individuals or organizations who wish to help lower the high rate of heart disease and stroke among all Americans, including those in the African-American community. We are currently out of stock of the English and Spanish versions. Your order will ship as soon as copies become available.

Use the order form below to obtain FREE copies of 7 Steps to a Healthy Heart. Then complete your contact and shipping information below. Please allow 1-4 weeks for shipping.

Workbook quantities are limited. Please allow 4 weeks for shipping.

Contact Traci Marsh at
or (336) 547-8970, ext. 3324